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Pura Vida Yoga Retreat

26th January – 1st February 2020
Santa Teresa, Costa Rica

I was blessed to share a stunning yoga retreat in the exquisite beauty of Costa Rica. Costa Rica is one the most beautiful and biodiverse countries on the planet, an ecological gem of tropical rainforests, rolling green hills and pristine beaches. Costa Rican culture is defined as pura vida, pure life, where the beauty and power of nature is the temple and sunlight is the soul. Read More…

Bali Bhakti Bliss – Yoga, Mantra & Music Retreat

8 – 14th September 2019
Luxury Boutique Retreat, Ubud Bali

Our beautiful Balinese yoga retreat took place at The Shala Bali. This tropical, peaceful, rice paddy paradise is set amongst magnificent natural beauty. It was founded on ancient Balinese and Indian philosophy, lovingly created as a sanctuary to reconnect with essence and realign with nature. The Shala is cocooned among the lush, green rice paddy fields of Ubud, the cultural and spiritual heart of Bali. Ubud is renowned for abundant natural beauty and a world class yoga destination. Read More…

Shiva Shakti Yoga, Mantra and Music Retreat

42 Acres, Somerset
August 2019

Our Lotus Love summer retreat took place at 42 Acres in Somerset. Seven hundred acres of ancient forest encircle this beautiful, historic Victorian house, set in outstanding, quintessential natural beauty. Through centuries, 42 Acres has evolved into this exquisite retreat space. Read More…

Jai Hanuman Yoga and Ayurveda Retreat

Sri Lanka
23rd February – 8th March 2019

Lotus Love Yoga Retreats took place in the beautiful south of Sri Lanka. We experienced the bliss of yoga, surrounded by the exquisite beauty, pristine beaches and abundant wildlife from sunrise to sunset.

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Diwali Light Yoga Retreat

West Lexham Barn, Norfolk
4 – 7 November 2018

Our autumn yoga retreat took place at a luxury 19th century converted barn, located in the heart of north Norfolk countryside; the stunning beaches of Holkham and Wells-Next-to-the-Sea nearby. Read More…

South Indian Yoga and Ayurveda Retreat

Malabar Magic, Kerala
17 – 24 March 2018

I taught my first international yoga retreat at Neeleshwar Hermitage in Kerala this year and our Indian yoga home will stay in my heart forever. The vibrant beauty of nature, the rolling Arabian Sea and the golden Indian sun welcomed our mandala of community.

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Ocean Rising Yoga Retreat

West Lexham Barn, Norfolk
21 – 24 April 2017

Our springtime yoga retreat took place at a luxury 19th century converted barn, located in the heart of north Norfolk countryside; the stunning beaches of Holkham and Wells-Next-to-the-Sea nearby.

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Eco Yoga Retreat

Scottish Highlands
6 – 9 April 2017

Our springtime Scottish Highlands Yoga Retreat took place at a tranquil river-side EcoYoga Centre, dedicated to sharing yoga and sustainable eco living. The retreat is set in magnificent Scottish scenery of hills, lochs, rivers and forests abound.

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Balance Your Being

balance your beingYoga and ayurvedic traditions teach that the key to holistic well-being is balance.

The gunas are three aspects of nature present in all beings: tamas, earth, rajas, fire, sattva, light. Tamas creates a sense of stability and strength; inner trust, and faith; arising to stillness and serenity within. Tamas is the strong foundation that enables you to grow towards the infinite sky. Rajas has the energy of fire, dynamism, power, radiance and shine. Like the energy of the sun, rajas lifts tamas from the deep earth towards bright blue sky, infusing colour and vibrancy into life. Fire is the radiance of self, the brightness of being, your inner shine. Rajas fire, becomes tejas, light. Sattva is the luminosity of the soul, the serenity of spirit, the light of divine essence. Read More…

Love to Flow Yoga Retreat

Cliffs of Moher, County Clare,  Ireland
22 – 25 September 2016

Our autumn yoga retreat took place at the stunning Cliffs of Moher Retreat. Our beautiful farmhouse was located in ten acres of rolling, green farmland, just a few fields from the world famous Cliffs of Moher. At the light of sunrise and the colour of sunset, the dramatic, rolling ocean waves break upon the rocks and bay. We immersed in the power of nature’s beauty.

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