Tuscan Sun Yoga Retreat

Province of Siena, Tuscany, Italy
2 – 7 June 2024

Locanda Cugnanello Villa is located in the stunning natural beauty of Tuscany in the unspoilt province of Siena. The area is surrounded by rolling green hills, forested valleys, olive groves, lavender and lemon trees. The folds of the Tuscan hills hold historic hamlets, churches and medieval castles.

This country villa has been beautifully renovated, retaining its original authenticity and rustic charm. The architecture is emphatically built in harmony with nature, radiating the golden light of Tuscany. The beautiful bedrooms have been uniquely designed to reflect the colours of the Tuscan landscape.

There is a beautiful pool that overlooks the Tuscan hills and gardens. This Tuscan villa created an idyllic setting for our Italian retreat experience.

We shared a blissful sunrise and sunset sadhana in the classical yoga shala. Moving through beautiful sequencing and creative namaskars, we explored the ancient Indian tradition of Ayurveda, the ancient science of life through the graceful, soulful sadhana of Dharma Yoga and Elemental Vinyasa. In the afternoons, we surrendered to chandra namaskars, partner yoga and yin yoga to rest, renew and rejuvenate.

The Cugnanello chefs created authentic, wholesome Italian cuisine, freshly prepared using the best of local produce. We indulged in melazanne alla parmigiana, colourful salads, salmon, sea bass, home made pasta, tiramisu and Italian wine – this is why we love Italy! On the last evening, we shared a fire circle under the stars.

In the afternoons, yogis walked in the beautiful countryside and Tuscan hills or relaxed by the garden pool surrounded by nature. Our guests indulged in massage and treatments. Some explored the local area on horseback and experienced the culinary culture of Italy in a cookery class. There was the opportunity to explore the Tuscan villages and castles or visit the quintessential medieval town of Volterra. There are many places and spaces to relax and surrender in the beauty of Tuscany.

We were blessed to retreat together in the beauty of nature, yoga and friendship under the Tuscan sun!

Satisfied Yogis

I have to say a big thank you to you and Jo for an amazing retreat, packed with goodies and so enjoyable. I can’t believe how much more strength and energy I have after doing all but one yoga class! I now know that I can do so much more then I think I can. Thanks again, you are a superstar.
Claire Armstrong

Just to say I had a wonderful time on the retreat and in Florence. Thank you so so so much it’s a privilege to be included in a group of amazing ladies and share the yoga experience. Huge thanks again.
Kaye Godfrey

I had an amazing time – the whole retreat was seamless – thank you.
Megan Terroni

I loved every moment of this retreat. Beautiful location, food, yoga, people. It really was a very special time!  I had such a special time in Tuscany. This retreat has inspired me to do more yoga and more travel. Thankyou to everyone for making it such a special trip.
Sally Hardgrave

Thank you for this glorious retreat in Italy. This last week has been more than a bit special.
Alison Shaw

Joyful, inspiring and with a rare chance to connect with beautiful humans.
Nicola Goodchild

Thank you again for organising such a delicious retreat Jo and Heidi. The icing on the cake was hanging out with so many incredible women, thank you for being amazing.
Tracy Dawson

Felt very odd not having dinner with all of you tonight! Thank you Jo and Heidi for your patience and kindness. So lovely to spend such an incredible retreat with all of you.
Karen Wood

I am grateful to all for a wonderful week, special thanks to Heidi Pascual⁩ and Jo Coldwell⁩ for curating a truly beautiful deep experience.
Belinda White

Ladies, this has been an absolute delight. Thank you for such a wonderful week and I hope you all have a safe journey home. I hope our paths will meet again at some point.
Sarah Dennis

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