Our Lotus Love summer retreat took place at 42 Acres in Somerset. Seven hundred acres of ancient forest encircle this beautiful, historic Victorian house, set in outstanding, quintessential natural beauty. Through centuries, 42 Acres has evolved into this exquisite retreat space. Read More…
Lotus Love Yoga Retreats took place in the beautiful south of Sri Lanka. We experienced the bliss of yoga, surrounded by the exquisite beauty, pristine beaches and abundant wildlife from sunrise to sunset.
Our autumn yoga retreat took place at a luxury 19th century converted barn, located in the heart of north Norfolk countryside; the stunning beaches of Holkham and Wells-Next-to-the-Sea nearby. Read More…
I taught my first international yoga retreat at Neeleshwar Hermitage in Kerala this year and our Indian yoga home will stay in my heart forever. The vibrant beauty of nature, the rolling Arabian Sea and the golden Indian sun welcomed our mandala of community.
Our springtime Scottish Highlands Yoga Retreat took place at a tranquil river-side EcoYoga Centre, dedicated to sharing yoga and sustainable eco living. The retreat is set in magnificent Scottish scenery of hills, lochs, rivers and forests abound.
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Yoga and ayurvedic traditions teach that the key to holistic well-being is balance.
The gunas are three aspects of nature present in all beings: tamas, earth, rajas, fire, sattva, light. Tamas creates a sense of stability and strength; inner trust, and faith; arising to stillness and serenity within. Tamas is the strong foundation that enables you to grow towards the infinite sky. Rajas has the energy of fire, dynamism, power, radiance and shine. Like the energy of the sun, rajas lifts tamas from the deep earth towards bright blue sky, infusing colour and vibrancy into life. Fire is the radiance of self, the brightness of being, your inner shine. Rajas fire, becomes tejas, light. Sattva is the luminosity of the soul, the serenity of spirit, the light of divine essence. Read More…
Our autumn yoga retreat took place at the stunning Cliffs of Moher Retreat. Our beautiful farmhouse was located in ten acres of rolling, green farmland, just a few fields from the world famous Cliffs of Moher. At the light of sunrise and the colour of sunset, the dramatic, rolling ocean waves break upon the rocks and bay. We immersed in the power of nature’s beauty.
Our summer retreat took place in a beautiful location in the heart of the North Norfolk countryside, only a short distance from the stunning, heritage beaches of Holkham and Wells-next-to-Sea. Twenty-five yoginis, one vinyasa flow yoga teacher, one hostess with the mostest, one musician, one raw food vegetarian chef made for a magic yoga weekend away.
Yoga means union. The union of the body, mind and spirit; the individual soul with the universal soul; nature, prakriti with divinity, purusa. This year’s autumn equinox retreat created the space for people to experience this depth of union within, but also the union of friendship amongst our beautiful yoga community.
I have just returned from teaching a beautiful Vinyasa Flow Yoga Retreat for Sardinia Yoga. It really was a little piece of paradise.
The Grand Hotel in Porto Cervo is a unique, boutique, luxurious environment set in lawned, colourful gardens surrounded by stunning, natural beauty. The hotel is positioned on forested hill top, offering ocean views from the gardens, outdoor pool, jacuzzi, and relaxation areas. The deep, blue sky, the golden sun, the colour of nature enlivens and soothes your body and being.
"Heidi’s classes are uniquely empowering and her personalised, friendly approach always makes me feel supported and well cared for."
Jessica Burgess
"Thank you for your absolute brightness and devotion to other people's happiness."
Craig Dines
Read the full article in
Om Yoga Magazine.
