Autumn Equinox Yoga Retreat
Tofte Manor, Sharnbrook
16 – 18 September 2022
An Autumn Equinox Yoga celebration!
Tofte Manor is a stunning 17th century Manor House, located in a quintessentially English village, just one hour from Cambridge and London.
Tofte Manor is an historic building of exceptional beauty, held in stunning, landscaped gardens. The architecture has been exquisitely restored and it is a wonderful place to relax, rejuvenate and be inspired.
The glorious gardens offer nature’s beauty, serenity and space. As you wander, you will encounter sweeping lawns, rose arbours, ancient trees, ageless statues, a crystal ball water feature and an enchanting stone labyrinth.
The Manor House offers luxurious bedrooms, created with imagination and attention to detail for your comfort. The old Stables Courtyard has also been carefully restored and converted into beautifully designed contemporary cottages.
Our morning yoga classes will take place in the beautiful Crystal Room, overlooking the parterre gardens. Afternoon classes will be offered in the peaceful Sanctuary, a harmonious soul space for total well-being.
On waking up in this stunning location, we will do a blissful sunrise sadhana. Moving through beautiful sequencing and creative namaskars, we will explore Mythic Vinyasa Flow and inspired Dharma Yoga. These soulful practices create a sense of lightness and radiance, leaving you feeling lovingly uplifted and alive. In the afternoons, we will surrender to a restorative Yin Yoga practice, allowing your being to rest, renew and rejuvenate.
In your free time, enjoy the magical surroundings of this historic Manor, the beautiful pool, landscaped gardens, ancient woodland and stone labyrinth. Indulge in a luxurious massage or crystal healing. In the evenings, we will share an outdoor fire circle to cultivate connection and yoga nidra in the sanctuary for deep healing relaxation.
Vinyasa Flow Yoga
2 nights, 3 days in luxurious accommodation
Beautiful landscaped gardens and labyrinth
Outdoor fire circle
Delicious, nutritious vegan cuisine
Optional massage and crystal healing
£495 shared luxury accommodation
£595 single occupancy luxury accommodation
Limited spaces available