Autumn Equinox Yoga Retreat
16 – 18 September 2022
Tofte Manor, Sharnbrook
An Autumn Equinox Yoga celebration! Exquisite surroundings, natural beauty, autumn sunshine, labyrinths, log fires, food, friendship and love!
Tofte Manor is a stunning 17th century Manor House, located in the quintessentially English village of Sharnbrook.
Tofte Manor is an historic building of exceptional beauty, held in stunning, landscaped gardens. The architecture has been exquisitely restored and it is a wonderful place to relax, rejuvenate and be inspired.
The glorious gardens offer nature’s beauty, serenity and space. As you wander, you encounter sweeping lawns, rose arbours, ancient trees, ageless statues, a crystal ball water feature and an enchanting stone labyrinth.
The Manor House offers luxurious bedrooms, created with imagination and attention to detail for your comfort. The old Stables Courtyard has also been carefully restored and converted into beautifully designed contemporary cottages.
We shared a blissful sunrise sadhana in the beautiful Crystal Room, overlooking the parterre gardens. Moving through beautiful sequencing and creative namaskars, we explored Elemental Vinyasa Flow and inspired Dharma Yoga. These soulful practices held the natural wonder and symbolism of the Autumn Equinox, leaving yogis feeling lovingly uplifted and alive. In the afternoons, we surrendered to a restorative Yin Yoga practice in the Yoga Yurt, allowing yogis to rest, rejuvenate and renew.
In their free time, yogis enjoyed the magical surroundings of this historic Manor: the landscaped gardens, ancient woodland, elemental labyrinth, earth labyrinth, outdoor pool, luxurious massage and crystal healing. In the evenings, we shared delicious vegan culturally-inspired food, log fires, yoga nidra, friendship and love!
Our Autumn Equinox Yoga Celebration was blessed by sunshine, the beauty of nature, the joy of yoga and the connection of friendship!
Happiness is my highest intention!
Love and connection is truly why I do what I do – namaste!
Was such a wonderfully nourishing retreat weekend!
A Magical Yoga Weekend with wonderful people in a mystical home.
Thanks so much Heidi! It was as such a lovely weekend as always!
Thank you Heidi for another wonderful retreat. It was lovely to meet such a great group of people, spend time at the beautiful Tofte Manor again, eat delicious food and of course attempt some impossible yoga postures.
I am feeling wonderful after our weekend retreat! Thank you so much for your beautiful teachings, Heidi!