Locanda Cugnanello Villa is located in the stunning natural beauty of Tuscany in the unspoilt province of Siena. The area is surrounded by rolling green hills, forested valleys, olive groves, lavender and lemon trees. The folds of the Tuscan hills hold historic hamlets, churches and medieval castles.
11 – 13 June 2021
Tofte Manor, Sharnbrook
A Summer Solstice Yoga celebration! Exquisite surroundings, natural beauty, labyrinths, live music, creative food and friendship!
Potash Barns, Suffolk
3-6 June 2021
Our Yoga Teacher Training Retreat took in place in the beautiful, natural surroundings of Potash Barns in Suffolk. We shared the love of yoga, nature, sunshine, food and friendship!
I have recently completed a Yin Yoga Teacher Training and I wanted to share some of the insights I have learned on my Yin Yoga journey.
Meridians – Pranamaya Kosha
For thousands of years, Taoism has taught the essential source essence of all life is wu chi. This is synonymous with the Sanskrit term prana, ki in Japanese or lung in Tibetan. Chinese medicine is based on the concept of chi as the dynamic source energy of creation. These ancient wisdom traditions discovered that chi flows through the body in an intricate network of energetic pathways called meridians. The meridian channels are housed in our deep connective tissues, passing through our visceral organs and vital energy centres. In opening the meridian pathways, we increase the flow of chi that nourishes the tissues and organs of the body; amplifies our energy and enhances our capacity to absorb more chi.
I was blessed to share a stunning yoga retreat in the exquisite beauty of Costa Rica. Costa Rica is one the most beautiful and biodiverse countries on the planet, an ecological gem of tropical rainforests, rolling green hills and pristine beaches. Costa Rican culture is defined as pura vida, pure life, where the beauty and power of nature is the temple and sunlight is the soul. Read More…
Our beautiful Balinese yoga retreat took place at The Shala Bali. This tropical, peaceful, rice paddy paradise is set amongst magnificent natural beauty. It was founded on ancient Balinese and Indian philosophy, lovingly created as a sanctuary to reconnect with essence and realign with nature. The Shala is cocooned among the lush, green rice paddy fields of Ubud, the cultural and spiritual heart of Bali. Ubud is renowned for abundant natural beauty and a world class yoga destination. Read More…
Our Lotus Love summer retreat took place at 42 Acres in Somerset. Seven hundred acres of ancient forest encircle this beautiful, historic Victorian house, set in outstanding, quintessential natural beauty. Through centuries, 42 Acres has evolved into this exquisite retreat space. Read More…
Lotus Love Yoga Retreats took place in the beautiful south of Sri Lanka. We experienced the bliss of yoga, surrounded by the exquisite beauty, pristine beaches and abundant wildlife from sunrise to sunset.
Our autumn yoga retreat took place at a luxury 19th century converted barn, located in the heart of north Norfolk countryside; the stunning beaches of Holkham and Wells-Next-to-the-Sea nearby. Read More…
I taught my first international yoga retreat at Neeleshwar Hermitage in Kerala this year and our Indian yoga home will stay in my heart forever. The vibrant beauty of nature, the rolling Arabian Sea and the golden Indian sun welcomed our mandala of community.
"Lotus Love Yoga classes are focused and nurturing, maximising your potential for a stronger body and sharper mind. I look forward to my weekly lesson and I feel the benefits of Heidi's sequencing and assists throughout the week."
Jo Coldwell
"Heidi’s classes are uniquely empowering and her personalised, friendly approach always makes me feel supported and well cared for."
Jessica Burgess
"Thank you for your absolute brightness and devotion to other people's happiness."
Craig Dines
It was an honour to share authentic, creatively inspired Vinyasa Flow Yoga at Yoga Connects Festival 2016/17.
