19 – 25 November 2022
Kerala, India
Malabar Magic in Gods Own Country
Our exquisite South Indian retreat was set in the shade of a coconut grove on the pristine shores of the Arabian sea in Northern Kerala.
Your Own Heart’s Calling
The power of intention is widely recognised in popular contemporary culture. Sankalpa (intention) is also an ancient spiritual practice that can be traced back to the Vedic source of the yoga tradition: A person is what his deepest desire is. It is our deepest desire in this life that shapes the life to come – Chandogya Upanishad.
Tuscan Sun Yoga Retreat
4 – 8 October 2022
Province of Siena, Tuscany, Italy
Locanda Cugnanello Villa is located in the stunning natural beauty of Tuscany in the unspoilt province of Siena. The area is surrounded by rolling green hills, forested valleys, olive groves, lavender and lemon trees. The folds of the Tuscan hills hold historic hamlets, churches and medieval castles.
Love to Flow Yoga Retreat
Kefalonia, Greece
24 – 30 September 2022
This exquisite Grecian yoga retreat took place at Vericoco on the idyllic island of Kefalonia. This paradise of pristine white sand beaches lapped by the crystal-clear Ionian Sea is one of the most beautiful Greek Islands.
Autumn Equinox Yoga Retreat
Tofte Manor, Sharnbrook
16 -18 October 2022
An Autumn Equinox Yoga celebration! Exquisite surroundings, natural beauty, autumn sunshine, labyrinths, log fires, food, friendship and love!
Winter Solstice Yoga Retreat
Tofte Manor, Sharnbrook
3 – 5 December 2021
A Winter Solstice Yoga celebration! Exquisite surroundings, natural beauty, winter sunshine, labyrinths, log music, live music, festive food and friendship!
Tuscan Sun Yoga Retreat
Province of Siena, Tuscany, Italy
5 – 9 October 2021
Locanda Cugnanello Villa is located in the stunning natural beauty of Tuscany in the unspoilt province of Siena. The area is surrounded by rolling green hills, forested valleys, olive groves, lavender and lemon trees. The folds of the Tuscan hills hold historic hamlets, churches and medieval castles.
Summer Solstice Yoga Retreat
11 – 13 June 2021
Tofte Manor, Sharnbrook
A Summer Solstice Yoga celebration! Exquisite surroundings, natural beauty, labyrinths, live music, creative food and friendship!
Lotus Love Yoga Teacher Training Retreat
Potash Barns, Suffolk
3-6 June 2021
Our Yoga Teacher Training Retreat took in place in the beautiful, natural surroundings of Potash Barns in Suffolk. We shared the love of yoga, nature, sunshine, food and friendship!
Yin Yoga Journeys
I have recently completed a Yin Yoga Teacher Training and I wanted to share some of the insights I have learned on my Yin Yoga journey.
Meridians – Pranamaya Kosha
For thousands of years, Taoism has taught the essential source essence of all life is wu chi. This is synonymous with the Sanskrit term prana, ki in Japanese or lung in Tibetan. Chinese medicine is based on the concept of chi as the dynamic source energy of creation. These ancient wisdom traditions discovered that chi flows through the body in an intricate network of energetic pathways called meridians. The meridian channels are housed in our deep connective tissues, passing through our visceral organs and vital energy centres. In opening the meridian pathways, we increase the flow of chi that nourishes the tissues and organs of the body; amplifies our energy and enhances our capacity to absorb more chi.
“…uniquely empowering…”
"Heidi’s classes are uniquely empowering and her personalised, friendly approach always makes me feel supported and well cared for."
Jessica Burgess
“…absolute brightness…”
"Thank you for your absolute brightness and devotion to other people's happiness."
Craig Dines
Read the full article in
Om Yoga Magazine.
