Potash Barns, Suffolk
3-6 June 2021
Our Yoga Teacher Training Retreat took in place in the beautiful, natural surroundings of Potash Barns in Suffolk. We shared the love of yoga, nature, sunshine, food and friendship!
Celebrating Advanced Yoga Certification
Svadyaya is the fourth niyama of Patanjali’s Eight Limbs of Yoga. ‘Sva’ means the Self and ‘Adyaya’ means lesson or reading; therefore, we bare witness to the Self through internal enquiry, meditation and yogic scriptures.
The journey of yoga is a deep dive into all aspects of the whole being: body, mind, heart and spirit. Svadyaya attunes us with the authentic Self, expanding our thoughts and hearts beyond limited perspectives, opening the sky of our highest potential. Read More…
“…uniquely empowering…”
"Heidi’s classes are uniquely empowering and her personalised, friendly approach always makes me feel supported and well cared for."
Jessica Burgess
“…absolute brightness…”
"Thank you for your absolute brightness and devotion to other people's happiness."
Craig Dines
Read the full article in
Om Yoga Magazine.
