Inner Guidance Retreat Centre
24th August 2016
Hill Farm is a beautiful, 500 year old, tudor retreat centre. It is set on a hill within three acres of peaceful farmland, located just outside the historic, medieval village of Lavenham.
In the morning, we experienced a water element Vinyasa Flow class, incorporating creative sequencing, arms balance, handstand and back bends. This dynamic, yet soulful practice was balanced with a sweet blend of restorative yoga to harmonise the body, mind and soul.