The power of intention is widely recognised in popular contemporary culture. Sankalpa (intention) is also an ancient spiritual practice that can be traced back to the Vedic source of the yoga tradition: A person is what his deepest desire is. It is our deepest desire in this life that shapes the life to come – Chandogya Upanishad.
I was blessed to share a stunning yoga retreat in the exquisite beauty of Costa Rica. Costa Rica is one the most beautiful and biodiverse countries on the planet, an ecological gem of tropical rainforests, rolling green hills and pristine beaches. Costa Rican culture is defined as pura vida, pure life, where the beauty and power of nature is the temple and sunlight is the soul. Read More…
"Heidi’s classes are uniquely empowering and her personalised, friendly approach always makes me feel supported and well cared for."
Jessica Burgess
"Thank you for your absolute brightness and devotion to other people's happiness."
Craig Dines
Read the full article in
Om Yoga Magazine.
