Tag Archives: Vinyasa Flow

Diwali Light Yoga Retreat

West Lexham Barn, Norfolk
4 – 7 November 2018

Our autumn yoga retreat took place at a luxury 19th century converted barn, located in the heart of north Norfolk countryside; the stunning beaches of Holkham and Wells-Next-to-the-Sea nearby. Read More…

South Indian Yoga and Ayurveda Retreat

Malabar Magic, Kerala
17 – 24 March 2018


I taught my first international yoga retreat at Neeleshwar Hermitage in Kerala this year and our Indian yoga home will stay in my heart forever. The vibrant beauty of nature, the rolling Arabian Sea and the golden Indian sun welcomed our mandala of community.

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Eco Yoga Retreat

Scottish Highlands
6 – 9 April 2017

Our springtime Scottish Highlands Yoga Retreat took place at a tranquil river-side EcoYoga Centre, dedicated to sharing yoga and sustainable eco living. The retreat is set in magnificent Scottish scenery of hills, lochs, rivers and forests abound.

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Balance Your Being

balance your beingYoga and ayurvedic traditions teach that the key to holistic well-being is balance.

The gunas are three aspects of nature present in all beings: tamas, earth, rajas, fire, sattva, light. Tamas creates a sense of stability and strength; inner trust, and faith; arising to stillness and serenity within. Tamas is the strong foundation that enables you to grow towards the infinite sky. Rajas has the energy of fire, dynamism, power, radiance and shine. Like the energy of the sun, rajas lifts tamas from the deep earth towards bright blue sky, infusing colour and vibrancy into life. Fire is the radiance of self, the brightness of being, your inner shine. Rajas fire, becomes tejas, light. Sattva is the luminosity of the soul, the serenity of spirit, the light of divine essence. Read More…

Love to Flow Yoga Retreat

Cliffs of Moher, County Clare,  Ireland
22 – 25 September 2016

Our autumn yoga retreat took place at the stunning Cliffs of Moher Retreat. Our beautiful farmhouse was located in ten acres of rolling, green farmland, just a few fields from the world famous Cliffs of Moher. At the light of sunrise and the colour of sunset, the dramatic, rolling ocean waves break upon the rocks and bay. We immersed in the power of nature’s beauty.

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Shiva Shakti Yoga Retreat

West Lexham, Norfolk

6 -8 May 2016

Our summer retreat took place in a beautiful location in the heart of the North Norfolk countryside, only a short distance from the stunning, heritage beaches of Holkham and Wells-next-to-Sea. Twenty-five yoginis, one vinyasa flow yoga teacher, one hostess with the mostest, one musician, one raw food vegetarian chef made for a magic yoga weekend away.

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Soul Flow Yoga Retreat

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Mill Retreat, Normandy, France

24 – 27 September 2015

Yoga means union. The union of the body, mind and spirit; the individual soul with the universal soul; nature, prakriti with divinity, purusa. This year’s autumn equinox retreat created the space for people to experience this depth of union within, but also the union of friendship amongst our beautiful yoga community.

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A Little Piece of Paradise – Sardinia Yoga, Porto Cervo, Sardinia

1I have just returned from teaching a beautiful Vinyasa Flow Yoga Retreat for Sardinia Yoga. It really was a little piece of paradise.

The Grand Hotel in Porto Cervo is a unique, boutique, luxurious environment set in lawned, colourful gardens surrounded by stunning, natural beauty. The hotel is positioned on forested hill top, offering ocean views from the gardens, outdoor pool, jacuzzi, and relaxation areas. The deep, blue sky, the golden sun, the colour of nature enlivens and soothes your body and being.

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Summer Solstice Yoga Celebration – with Live Music

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The summer solstice is a celebration of life, light, happiness and abundance. We expressed this ancient, Celtic festival through a dance of breath and movement, a yoga tandava. This experience was enhanced by the ambient, Indian sounds of the sitar, played live by Finn Petcher and the soulful songs of April Rose Moodie. Read More…

Free to Flow Yoga Retreat

11Brooklands Barn, Arundel, West Sussex, 29 – 31 May 2015

River flows to ocean waves, a fairy tale castle in the distance ~ I left my soul down by the sea.

The journey of yoga creates a path for you to explore the beauty of your body, your breath, your being on the simplicity of a yoga mat. Momentarily, there is a shimmering glimpse, an insight into the loving, blissful, light that is your soul. These fleeting experiences lighten our hearts, yet we are quickly absorbed into the distractions of daily life.

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