Tag Archives: retreat

A Little Piece of Paradise – Sardinia Yoga, Porto Cervo, Sardinia

1I have just returned from teaching a beautiful Vinyasa Flow Yoga Retreat for Sardinia Yoga. It really was a little piece of paradise.

The Grand Hotel in Porto Cervo is a unique, boutique, luxurious environment set in lawned, colourful gardens surrounded by stunning, natural beauty. The hotel is positioned on forested hill top, offering ocean views from the gardens, outdoor pool, jacuzzi, and relaxation areas. The deep, blue sky, the golden sun, the colour of nature enlivens and soothes your body and being.

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Free to Flow Yoga Retreat

11Brooklands Barn, Arundel, West Sussex, 29 – 31 May 2015

River flows to ocean waves, a fairy tale castle in the distance ~ I left my soul down by the sea.

The journey of yoga creates a path for you to explore the beauty of your body, your breath, your being on the simplicity of a yoga mat. Momentarily, there is a shimmering glimpse, an insight into the loving, blissful, light that is your soul. These fleeting experiences lighten our hearts, yet we are quickly absorbed into the distractions of daily life.

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‘Love to Flow’ Yoga Retreat, Glastonbury

blog imageGlastonbury is said to be the heart chakra of the world. The depths of ancient history, the rising hills and sacred sites create a magical energy that resonates with both heart and soul. There is a deep earthy energy that resides in the land; water energy flows through the Somerset Levels, where the sea used to roll in and out to the base of the Tor; the Tor reaches majestically to the sky. It is a magical place that is steeped myth, folklore, history and a deep sense of spirituality.

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